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Pre-Ride Warm-Up Sequence
Prepare your body before you prepare your horse.
This 20-minute guided warm-up sequence helps you release stiffness, improve mobility and get your body ready for riding. Through simple standing exercises for the neck, shoulders, back and hips, you'll create more freedom of movement, better body awareness and a more balanced position in the saddle.
No equipment is needed, making it easy to use at the barn, beside your float at competitions, or anywhere before you ride.
Starting your ride with a body that is mobile, balanced and responsive can help you develop a deeper seat, clearer communication and more effective aids. When your body moves with greater ease, your horse can respond with greater ease too.
Perfect for:
• Preparing your body before riding
• Releasing stiffness and tension
• Improving posture and balance in the saddle
• Developing a deeper, more supple seat
• Supporting clearer, softer communication with your horse
• Competition-day preparation
Make your warm-up part of your riding routine and experience the difference a comfortable, prepared body can make to your ride.
Pre-Ride Warm-Up Sequence
Prepare your body before you prepare your horse.
This 20-minute guided warm-up sequence helps you release stiffness, improve mobility and get your body ready for riding. Through simple standing exercises for the neck, shoulders, back and hips, you'll create more freedom of movement, better body awareness and a more balanced position in the saddle.
No equipment is needed, making it easy to use at the barn, beside your float at competitions, or anywhere before you ride.
Starting your ride with a body that is mobile, balanced and responsive can help you develop a deeper seat, clearer communication and more effective aids. When your body moves with greater ease, your horse can respond with greater ease too.
Perfect for:
• Preparing your body before riding
• Releasing stiffness and tension
• Improving posture and balance in the saddle
• Developing a deeper, more supple seat
• Supporting clearer, softer communication with your horse
• Competition-day preparation
Make your warm-up part of your riding routine and experience the difference a comfortable, prepared body can make to your ride.