Mobilize and stretch your body before you get in the saddle. This 20min sequence covers neck, shoulders, hips and back. All in a standing postion, no equipment needed. Do it straight at the barn, in the float at acompetition or anywhere you need to, to make your body more subtle for ridiing. For better posture, a deepoer more balanced seat and integration of fine and soft aids to guide your horse into better performance.
Mobilize and stretch your body before you get in the saddle. This 20min sequence covers neck, shoulders, hips and back. All in a standing postion, no equipment needed. Do it straight at the barn, in the float at acompetition or anywhere you need to, to make your body more subtle for ridiing. For better posture, a deepoer more balanced seat and integration of fine and soft aids to guide your horse into better performance.