Helping Riders and Women Feel Calm, Confident and Emotionally Balanced Again.
Support for:
anxious riders
overwhelm & stress
nervous system regulation
confidence & emotional wellbeing
Online across New Zealand & Australia
or in person in Invercargill.
" Thank you for the Hypnotherapy session yesterday. I had two great rides today.I have tried Hypnotherapy in the past , but you are by far the best! Thank you!!!!"
B., New Zealand
Do you feel like this?
Do you:
Feel anxious before riding?
Overthink while in the saddle?
Struggle with confidence after a fall?
Feel tense, frozen or disconnected while riding?
Worry about failing your horse?
Feel frustrated because you “used to be confident”?
Do you:
Feel exhausted but unable to switch off?
Struggle with stress, overwhelm or anxiety?
Wake during the night with a busy mind?
Feel emotionally drained or constantly “on edge”?
Find it hard to relax and enjoy life fully?
You are not alone — and your mind and body can learn to feel calm and safe again.
"What an incredible experience!
The hypnosis was both surprising and amazing.
Turning off all that noise in my head long enough to see the answers was just what I needed
to make a clear path to my goals.
Britta was so supportive.
I felt a genuine human connection;
she was totally gunning for me to succeed in my dreams. Thank you so much !!!!!"
S., New Zealand
If you are considering Britta, "JUST DO IT" Britta really listens, not only to what horses are communicating but to humans as well.
She is an honest, salt of the earth type person, who loves horses and people, and genuinely will do all she can to enable both to thrive.
She has a great sense of fun, a positive solution focused attitude and a wealth of life experience, that underpins the extensive study she has done. She really knows her stuff. We highly recommend her.
D., New Zealand
About Britta
“Lifelong rider with deep understanding of horses and professional training in Occupational Therapy”
“I combine my lifelong experience with horses, professional training as an Occupational Therapist, and additional work in hypnotherapy and nervous system regulation to support riders and women in a calm, practical and compassionate way.”
Britta knows what it feels like when life changes everything.
After moving from Germany to New Zealand, she left behind her home, career, family—and her heart horse—to start a completely new chapter.
Through this experience, alongside her professional background as an Occupational Therapist, she gained a deep understanding of stress, change, and rebuilding calm and confidence from within.
How I support you:
“I help you feel calm, confident and safe again — especially in riding and daily life stressors.
My approach is gentle, empathic, and deeply individual.
Rather than following rigid methods or “one-size-fits-all” solutions, we work together to find supportive practices that suit your lifestyle, personality, and goals — making change feel sustainable, achievable, and natural both in life and riding.
Calm Your Nervous System. Reconnect With Yourself.
Supportive mind-body services to help you release stress, ease pain, build confidence, and create more balance in daily life and riding.
Explore Our Services
12-Week Nervous System Regulation Programme
A transformational journey to help calm stress responses, reduce chronic tension and pain, and support lasting emotional and physical wellbeing.Guided Audios for Calm & Focus in our store
Easy-to-use audio practices to help you relax, reset, and feel more grounded anytime, anywhere.Confidence & Anxiety Coaching
Compassionate support to help you overcome self-doubt, quiet overthinking, and feel more confident in yourself and your decisions.Winter Online Chair Yoga Classes
Gentle movement sessions designed to keep you mobile, supported, and feeling good throughout winter.
Curious Which Option Is Right for You?
Visit the service page for more details or book an enquiry call to chat about your goals and needs.
Enquire the right support for you.
We support women across New Zealand & Australia.
Lets have a FREE 20min chat to figure things out together.