Gentle hypnotherapy and mind-body coaching for women 40+ and riders who want relief from pain, stress, fear and self doubt- without forcing or "pushing through".
Britta is fabulous! I recently did a hypnosis therapy session with her
and I can't begin to describe the relief and excitement I felt afterwards.
Thank you Britta
Holistic Pain & Stress Relief for Women 40+
Available onsite in Invercargill or online NZ wide
Calm your Nervous System. Reduce Pain. Feel like Yourself Again.
Hypnotherapy for Riders
Available onsite in Invercargill or online NZ wide
Overcome Fear and Doubt and ride with Confidence and Focus.
" Thank you for the Hypnotherapy session yesterday. I had two great rides today.
I have tried Hypnotherapy in the past , but you are by far the best! Thank you!!!!"
Work with me
I am a calm, holistic and experienced Therapist and Coach, specialized in Pain & Stress relief for women 40+ and a confidence & fear expert for riders.
Women I work with, appreciate my positive, calm nature and my ability to create a safe and relaxing atmosphere within the session.
Women I work with, appreciate my positive, calm nature and my ability to create a safe and relaxing atmosphere within the session.
I work with
|
Riders
Who are experiencing: - Fear after a fall - Competition anxiety - Loss of confidence - Doubt, freezing, or overthinking while riding - Chronic pain and posture issues |
Women 40+:
Who are living with : - Ongoing pain or tension -Chronic stress or overwhelm - Anxiety, burnout or emotional Exhaustion - A body that feels stuck in survival mode -Sleep issues |
For more detailed information, please click buttons below.
"Thank you again Britta for delivering the most impactful and powerful hypnotherapy session. I had been struggling with a fear of riding since a significant fall 3 years ago. I had broken my coccyx bone and lost all my confidence with the fall. I felt torn between my deep love and connection with horses and the thought of never riding again. Your safe, heart guided experience has provided the confidence to follow my passion with horses. I have booked my next horse riding lesson and am excited to begin the journey once again. Can’t thank you enough!"
This isn't about forcing confidence or "thinking positive"
My work combines:
Hypnotherapy, Nervous system regulation, Somatic exercises, Mind Body coaching
So your system can finally feel safe again to:
Release pain, let go of chronic stress, rebuild confidence and self trust
Hypnotherapy, Nervous system regulation, Somatic exercises, Mind Body coaching
So your system can finally feel safe again to:
Release pain, let go of chronic stress, rebuild confidence and self trust
Many clients notice shifts after just one or two sessions.
Sessions are available in Invercargill and online across NZ
Find the right support for you:
Some words from my clients:
Hi Britta,
I have found the exercises we have practised together over the past few weeks
have helped me with my shoulder pain, along with the relaxation using the exercises to help me breath and work through the pain.
I have also found that when I wake in the night with the pain I am using the exercises along with using the relaxation method. This is helping me to not only stay in bed (instead of having to get up with the pain)
but get back to sleep also.
Thank you!!!!
"What an incredible experience!
The hypnosis was both surprising and amazing.
Turning off all that noise in my head long enough to see the answers was just what I needed
to make a clear path to my goals.
Britta was so supportive.
I felt a genuine human connection;
she was totally gunning for me to succeed in my dreams. Thank you so much !!!!!"
Britta is amazing. Hypnotize session today and wow it was amazing, I'm feeling great and have beaten my addiction to chocolate thanks to Britta. We have also used Britta's amazing skills on a horse that was shut down, Britta opened her up and helped us so much. Amazing services and an amazing caring and very knowledgeable lady, thank you so much Britta.
Hi Britta
I just wanted to let you know , I had an amazing ride tonight. Even got the left canter without a second thought 3x in a row now after battling to get it for the last month. Thank you so much!!!
Hi Britta,
thank you so much for your work with me over the last 3 months. I am so happy that I can now enjoy my playtime with my grandkids without being in pain.
Forever grateful! What an awesome and unique service you offer. Really made a difference to my pain!
Thank you, thank you, thank you!
Your investment:
160NZ$/session
Included: 1:1 private session either onsite in Invercargill or online via zoom
Starting questionnaire, hand-outs, audio files
160NZ$/session
Included: 1:1 private session either onsite in Invercargill or online via zoom
Starting questionnaire, hand-outs, audio files
With my background as an Occupational therapist,
my goal is to enable women to become self sufficient and confident
in improving and maintain their health & wellbeing to live their best possible life!
-Britta Bruns-
my goal is to enable women to become self sufficient and confident
in improving and maintain their health & wellbeing to live their best possible life!
-Britta Bruns-
