Become the Calm, Balanced & Confident Partner Your Horse Needs.
I help the human behind the rider feel more comfortable, confident and balanced, so both horse and rider can thrive.
My work complements your riding lessons by supporting the rider's body, mind and wellbeing.
Start here:
Download Your FREE 8-Minute Rider Calm Audio
A simple guided audio to help you relax your body, calm your mind and step into the saddle feeling more comfortable, balanced and confident.
or
Book a FREE 20min consultation
Britta is available online throughout New Zealand & Australia, or in person in Invercargill.
Testimonial:
" Thank you for the Hypnotherapy session yesterday. I had two great rides today.I have tried Hypnotherapy in the past , but you are by far the best! Thank you!!!!"
B., New Zealand
If you are considering Britta, "JUST DO IT" Britta really listens, not only to what horses are communicating but to humans as well. She is an honest, salt of the earth type person, who loves horses and people, and genuinely will do all she can to enable both to thrive. She has a great sense of fun, a positive solution focused attitude and a wealth of life experience, that underpins the extensive study she has done. She really knows her stuff. We highly recommend her.
D. New Zealand
The Rebalance Mind & Body Approach
Helping riders create lasting Comfort, Confidence and Connection—for themselves and their horses.
Body awareness & posture and balance
Nervous system regulation
Pain relief & functional movement
Mindset & confidence
Practical, effective tools you can use every day in and out of the saddle
About Britta
A Unique Mind-Body Approach for Riders
“As a lifelong rider and Occupational Therapist, I've always been fascinated by the connection between body, mind and horse. Today I combine those two worlds to help riders feel more comfortable, balanced and confident.”
With over 25 years of experience as an Occupational Therapist. mind-body coach, yoga teacher, bodyworker for horses and lifelong rider, Britta brings together two worlds that are rarely combined.
Alongside professional training in Occupations Therapy, Manual Therapy, Hypnotherapy, NLP, Somatic Practices, Yoga and Nervous System Regulation, she has decades of hands-on horse experience in breeding, horse care, horse bodywork, training support, showing and rider preparation.
This unique combination means Britta understands not only how stress, fear, pain, tension and overthinking affect riders, but also how those emotions influence the horse.
Having supported riders from recreational level through to APHA German and European Championship competitors, Britta knows that every rider's journey is different. Whether you're rebuilding confidence after a difficult experience, managing physical tension, or simply wanting to enjoy your horse more, her compassionate, horse-centred approach helps you feel better in both body and mind—because when the rider feels calm and balanced, the horse benefits too.
How You Can Work With Me
1:1 Rider Confidence & Mind-Body Coaching
Personalised Equestrian Yoga
Workshops & Group Programmes
Online Courses
Rider Toolkit (Audios & Guided Relaxations)
Curious Which Option Is Right for You?
Explore the area that best matches your current needs or Book a FREE 20-minute rider-to-rider chat to discuss the best option for you.
Testimonials:
Was fortunate to attend a recent introductory workshop with Britta. I'm happy if I come away from a course with one new piece of information - so I'm thrilled to have come away with several. I have taken yoga classes before but this was a first specifically designed for riders, with exercises that can easily be accommodated within daily horse routines in usual stable attire. 100% recommend.
A. New Zealand
I can't recommend Britta enough I had a hypnotherapy sessions with her and can honestly say I'm sure it helped with my anxiety with my horse the day after the session I rode with much more confidence and was way calmer, definitely well worth it.
D. New Zealand
Enquire the right support for you.
We support riders across New Zealand & Australia.
Book a FREE 20min consultation to figure things out together.