Helping Riders Feel Calm, Confident and Balanced Again.
Support for:
anxiety, fear and overthinking in riding & competing
stiffenss and tension while or after riding
pain issues in hips, back and shoulders
unbalanced seat and posture
confidence lost after a fall
Online across New Zealand & Australia
or in person in Invercargill.
" Thank you for the Hypnotherapy session yesterday. I had two great rides today.I have tried Hypnotherapy in the past , but you are by far the best! Thank you!!!!"
B., New Zealand
Do you feel like this?
Do you:
Feel anxious before riding?
Overthink while in the saddle?
Struggle with confidence after a fall?
Feel tense, frozen or disconnected while riding?
Experince less joy in riding?
Feel frustrated because you “used to be confident”?
Experience pain in hips, shoulders and /or your back while or after riding?
Loose your balance in the saddle?
Feel your own tension restricts your horses movements?
Do you want to:
Develop a deeper seat?
Maintain balance and posture in the saddle?
Reduce tension and pain in your body?
Calm your nerves before and while riding?
Ride with less effort and softer aids?
Help your horse move better under saddle?
You are not alone — and your mind and body can learn to feel calm, mobile and balanced again.
"What an incredible experience!
The hypnosis was both surprising and amazing.
Turning off all that noise in my head long enough to see the answers was just what I needed
to make a clear path to my goals.
Britta was so supportive.
I felt a genuine human connection;
she was totally gunning for me to succeed in my dreams. Thank you so much !!!!!"
S., New Zealand
If you are considering Britta, "JUST DO IT" Britta really listens, not only to what horses are communicating but to humans as well.
She is an honest, salt of the earth type person, who loves horses and people, and genuinely will do all she can to enable both to thrive.
She has a great sense of fun, a positive solution focused attitude and a wealth of life experience, that underpins the extensive study she has done. She really knows her stuff. We highly recommend her.
D., New Zealand
About Britta
“Lifelong rider with deep understanding of horses and professional training in Occupational Therapy”
“I combine my lifelong experience with horses, professional training as an Occupational Therapist, and additional work in hypnotherapy and nervous system regulation to support riders and in a gentle, practical and compassionate way.”
Britta knows what it feels like when life changes everything.
After moving from Germany to New Zealand in 2015, she left behind her home, career, family—and her heart horse. “Sunny” was by her side for 16 years since she was a foal —a very emotional and difficult decision that was made on the need to maintaining the horses health & wellbeing.
To avoid imense stress for her horse flying around the world into a completely different climate and unknown future, Britta decided to leave her behind in the caring and familiar environment she was for 16 years of her life. It broke her heard, but looking back, it was the right decisison for the horse. You can see Britta and her Paint Horse Sunny in the pictures here.
Through this experience, her deep love for horses alongside her professional background as an Occupational Therapist, she gained a deep understanding of the impact of longterm stress, change, and how to rebuilding calm and confidence from within.
How I support you:
“I help you feel calm, confident and mobile again — for enjoyable rides and exciting competitions.
My approach is gentle, empathic, and deeply individual.
Rather than following rigid methods or “one-size-fits-all” solutions, we work together to find supportive & practical exercises and tools that suit your needs personality, and goals — making change feel sustainable, achievable, and easy doable at home, in the saddle, at the barn or at a competition. Accessible anytime you need it.
Calm Your Nervous System. Reconnect With Your Horse.
Supportive mind-body services to help you release stress, ease pain, build confidence, and create more balance in and out of the saddle
Explore Our Services For Riders
12-Week Nervous System Regulation Programme
A transformational journey to help calm stress responses, resolve chronic tension when riding ,reduce pain in back/hips/shoulders, and support soft and confident riding. Reconnect with your horse and enjoy riding with a subtle body and focused mind. A calm rider creates a calm horse.Guided Audios downloadable in our store for Calm, Confidence & Focus
Easy-to-use audio practices to help you relax, reset, and feel more grounded for your next ride. Download and keep them. Have them available anytime, anywhere.Confidence & Anxiety Coaching
Compassionate support to help you overcome self-doubt, quiet overthinking, and feel more confident in yourself and your horse when riding and competing.Winter Online Group Classes
Gentle movement sessions infused with somatic work , designed to keep you mobile, improve symmetry and reduce tension in body and mind. Supporting you to feel and ride good throughout winter. Less tension in the body creates a deeper seat, better balance & posture and therefore better performance with your horse.
Curious Which Option Is Right for You?
Visit the service page for more details or book an enquiry call to chat about your riding goals and needs.
Enquire the right support for you.
We support riders across New Zealand & Australia.
Lets have a FREE 20min chat to figure things out together.