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Discover practical support for calmer, more comfortable riding. Improve your balance, stability and body awareness with this gentle balance practice. Although this session is suitable for anyone looking to improve balance and coordination, it is especially beneficial for horse riders. Better balance and body awareness can help you develop a more stable, comfortable seat and improve communication with your horse. Take your time, listen to your body, and only move within a comfortable range.
You can find more free yoga videos on my Youtube channel or contact me if you would like me to creat a ailored Yoga practise for your body.
Discover practical support for calmer, more comfortable riding. Improve your balance, stability and body awareness with this gentle balance practice. Although this session is suitable for anyone looking to improve balance and coordination, it is especially beneficial for horse riders. Better balance and body awareness can help you develop a more stable, comfortable seat and improve communication with your horse. Take your time, listen to your body, and only move within a comfortable range.
You can find more free yoga videos on my Youtube channel or contact me if you would like me to creat a ailored Yoga practise for your body.