Services and Pricing
Personalised support for you and your horse
Sometimes you don't need another generic programme, another video to watch or another thing to figure out on your own.
Sometimes you need someone to actually listen, understand what's going on for you, and create something specifically for you.
That's what my personalised 1:1 sessions are about.
Every session starts before we meet and continues afterwards.
I take the time to understand your individual situation, prepare specifically for you, and give you something personalised that you can continue using afterwards.
CONFIDENCE & MINDSET
Confidence/ Mindset Breakthrough Session
$220 NZD
A personalised 1:1 session to help you work through the mental or emotional patterns that may be getting in the way of feeling calm, focused and confident with your horse.
Your session includes:
A free initial Zoom conversation
Before you book, we'll have a relaxed chat about what's going on and what you'd like help with. This also gives us a chance to make sure we're a good fit.
Personalised preparation
Once you've decided to go ahead, I'll send you my coaching agreement and a pre-session questionnaire.
I personally read through your answers and use them to prepare for our session. If there's anything I'd like to understand better, I'll be in touch before we meet.
Your 1:1 session
We'll then have your personalised session together, usually 60–90 minutes, sometimes a little longer depending on what you need.
This isn't a standard script or one-size-fits-all approach. The session is shaped around you and what you want to work on.
Your personalised audio
After our session, I'll create a tailored audio of around 10 minutes based on the work we've done together.
You can use this afterwards to continue reinforcing the shifts you made within the session and the ongoing changes you're making.
Follow-up support
A few days after your session, I'll check in with you to see how you're getting on.
And if you have questions, insights or something comes up afterwards, you're welcome to get in touch.
Investment: $220 NZD (GST included)y (ou're looking for and whether I can help.
COMFORT & PAIN RELIEF
Tailored Equestrian Yoga (with a twist) Sequence
$220 NZD
Your body and your riding are connected.
If your body feels tense, restricted or uncomfortable, it can affect how you move, breathe and communicate with your horse.
Rather than giving you another generic yoga routine, I'll create a sequence specifically for your body, your riding and what you need.
Your personalised process includes:
A free initial Zoom conversation
We'll talk about what you're experiencing in your body, what you'd like to improve and what you need from your personalised sequence.
Personalised preparation
You'll complete my questionnaire so I can understand more about you and your individual needs.
I'll read through your answers and may contact you if I need to clarify anything before we meet.
Your tailored Equestrian Yoga sequence
I'll create an individual sequence specifically for you, based on what we've discussed and what your body needs.
An online session together
We'll meet online and I'll guide you through your sequence so you can learn how to practise it confidently and understand what each movement is doing for you.
Your personalised guided Equestrian Yoga audio
I'll then create a personalised audio to guide you through your sequence, so you can continue practising it in your own time. The audio gives you the freedom to practise at the barn, at a competition or at home.
Follow-up support
I'll check in with you afterwards to see how you're getting on and you're always welcome to contact me with questions, observations or insights.
Investment: $220 NZD ( includes GST)
Not ready for 1:1 support?
That's absolutely okay.
You can start with my free resources, including guided audios and practical exercises on my YouTube channel, or explore my more accessible 8-week online programme.
You don't have to jump straight into working with me 1:1.
Sometimes the best place to start is simply by trying something for yourself and seeing how it feels.
Want to find out if we're a good fit?
There's no pressure and no obligation.
Get in touch and we'll arrange a free Zoom conversation.
We'll talk about what's going on for you, what you're looking for and whether I can help.
We also offer workshops throughout Southland and Otago on a regular basis.
Workshop prices vary depending on the timeframe, facility hire costs and number of participants.
Would you like to host a workshop at your facility? We'd love to hear from you!