Our 8 weeks online group class is helping riders feel more comfortable physically and mentally during New Zealand winter months

Wednesdays 7pm-8pm

Cost 120$ for the 8 weeks block. Use the “Register here” button to get started.

A gentle online movement and relaxation class using chair yoga, somatic exercises and body awareness practise, designed to support riders through the colder winter months.

These sessions help riders reduce stiffness and tension, improve mobility and balance, and create more ease and comfort in both daily life and riding.

Recordings are available for each session if you miss a session or are not comfortable using the “zoom”platform to join live.

Enjoy the practise from the comfort of your own home.

You just need a chair and a little bit of space around you, thats all.