Hypnotherapy for riders provided by a rider & bodyworker for horses.

Why Hypnotherapy saves you time and money
and helps you builds trust and connection with your horse:
​
Hypnotherapy is a time saving & effective way to overcome
fear, anxiety, self doubt, lack of confidence and inner criticism for riders
by resolving the root cause of the problem, not addressing symptoms.

By resolving the root cause, you create a mindset shift that helps you enjoy riding again
without constantly experiencing fear, anxiety and or doubt.

If you are constantly anxious and distracted by inner critics when with your horse,
your horse can sense this and develops an alert state as well ( herd animal, reaction to potential threat, fight/flight response to guarantee survival, instinct that helped them to survive for a million years).

Your horse relies on the herd ( in this case you) to detect potential danger early enough to flee. So if you ( as the herd mate) are in alert state, this triggers the alert state in your horse too.

If you are not present with your horse ( because of the inner critics, worry or doubts),
you horse needs to be more present ( again its a natural instinct for self protection and surviving).
Your horse will be more alert and sensitive to any type of sound, movement or scent, to protect you both.

A vicious circle that continues sometimes for years, if you are not resolving the root cause
and be able to become present, confident and focused when you are with your horse. 

Ongoing lessons for confidence, just trying harder, etc are just a band aid
and wont resolve the problem long term.
It will cause your horse building up more and more tension and decrease the amount of trust in you.
Hypnotherapy provides a fast, effective result that lasts long-term.

Do you want to waste more time or are you ready
to resolve the issue and enjoy riding again?
​
Results are achieved most of the time, in just one or two sessions.
This saves a lot of precious horse time and also money!

Are you experiencing the following?​
- lack of confidence after a fall
- self doubt if your riding is good enough?
- having that inner critical voice stopping you?
- experiencing anxiety or fear every time you ride?
- feeling nervous when you get in the saddle?
- experiencing fear of failure or being judged by other riders at competitions?

If you do, its time to get in touch and resolve this with Hypnotherapy!
Tried everything and nothing helps? 
The cause is located in the unconscious mind, and will be resolved long term with Hypnotherapy.


​Don't waste any more time and enjoy riding again!
Gain the control back and focus on what you love most!
Some thoughts and feedback from happy riders:
"I can't recommend Britta enough I had a hypnotherapy sessions with her and can honestly say I'm sure it helped with my anxiety with my horse the day after the session I rode with much more confidence and was way calmer, definitely well worth it."
" Thank you for the Hypnotherapy session yesterday. I had two great rides today.
​I have tried Hypnotherapy in the past , but you are by far the best! Thank you!!!!"
"I wish I would have known this earlier. What a powerful way to finally enjoy riding again after my fall a few years ago. Britta and I did two sessions together and resolved my anxiety and self doubt. I feel so much lighter and enjoy my riding now. I feel more trust within myself and notice the change in my horses too. Thank you so much!!!!!"
Britta has worked successfully with many riders so far and helped them resolve
their anxiety, fear, doubts, self criticism or lack of confidence.
often with just one session.
​
​Britta understands your fears, doubts and self criticism from her own experience!
Fear can be helpful to be a life saver, or it can restrict you from enjoying what you love most.
Is your fear or doubt impacting your riding life?
Stop this cycle now and talk to Britta.

Brittas horse background & the accident that changed everything

Britta has a strong connection to horses since she was a kid.
Back in Germany she had her own American Paint Horse mare for 16 years before she moved to New Zealand. Britta enjoyed western riding, worked on a big horse farm for 15 Years
and established BB Horse Care -Back to Balance bodywork in 2015 in Germany.
Britta is a strong supporter of " Relationship before horsemanship".
She practises a holistic approach with the bodywork for horses
that affects and rebalances body and mind. It regulates the nervous system
and reduces tension within the body system.
Her work is based on communication, respect and trust with the horses.

Britta is the regular bodyworker for the herd of horses at South Coast Psychology,
 who provide equine assisted therapy.
​
Due to time issues, Britta is just doing bodywork on a limited number of horse clients these days,
​as the work with people takes up most of her time.

The accident:

Britta has experienced the mental and physical impact of an accident with her horse in Germany.
She had a fall with her beautiful horse while cantering in an arena, and got injured.
Her confidence was gone after this accident and caused a lot of mental and physical stress
when riding her horse.

Her seat was not balanced anymore due to the fear that increased the tension in her body,
and the performance of her horse has suffered
due to all the compensation she needed to do, to balance Brittas increased tension
and therefore tightness in back and shoulders.
Riding was not harmonious and fun anymore, but hard work.

The healing process:

Britta found help in Mindset work esp. Hypnotherapy and Yoga.
She regained her confidence and joy in riding with just a few Hypnotherapy sessions.
The ongoing Yoga practise helped her to keep her body subtle and flexible.
This also increased her body awareness, and enabled her 
to follow the horses movements easily without pain or stiffness in a balanced way.

Britta has done a lot of trainings and studying about the impact of the mind on our body
and how a changed mindset leads to growth and fulfilment.
You can read more about Brittas qualifications in the "About" section. 

Britta is available either onsite in Invercargill or online via zoom.
Here are some impressions of her bodywork and riding:

Don't waste any more precious time and act now!
​If you are ready to leave fear, doubt, self criticism and anxiety behind,
and want to enjoy your horse time again
with confidence, focus and a smile on your face,
get in touch for a FREE chat!