Hi, I’m Britta, an Occupational Therapist with 25 years of experience in holistic therapy.
I’m originally from northern Germany and moved to New Zealand in 2015 to follow my heart (and my Kiwi husband). The transition wasn’t easy—new country, new culture, health challenges, and a career change after 20 years as an Occupational Therapist in Germany.
But it was through overcoming these struggles that I experienced profound personal growth and transformation.
I’m originally from northern Germany and moved to New Zealand in 2015 to follow my heart (and my Kiwi husband). The transition wasn’t easy—new country, new culture, health challenges, and a career change after 20 years as an Occupational Therapist in Germany.
But it was through overcoming these struggles that I experienced profound personal growth and transformation.
I’m dedicated to helping women manage pain, stress, and emotional blocks, just as I once had to do myself.
My approach is holistic, focusing on the root causes of issues rather than just masking symptoms.
Through somatic exercises, mindfulness, and other proven methods, I guide you to reconnect with your body and mind, unlocking your own healing resources.
I’ve been where you are—constantly putting others’ needs first, ignoring my own health, and struggling with pain and stress.
But I’ve learned that self-care is essential, not selfish, and it’s the key to living a balanced, fulfilling life.
I want to help you create that life—one where you’re empowered, pain-free, and in control of your health and wellbeing.
My approach is holistic, focusing on the root causes of issues rather than just masking symptoms.
Through somatic exercises, mindfulness, and other proven methods, I guide you to reconnect with your body and mind, unlocking your own healing resources.
I’ve been where you are—constantly putting others’ needs first, ignoring my own health, and struggling with pain and stress.
But I’ve learned that self-care is essential, not selfish, and it’s the key to living a balanced, fulfilling life.
I want to help you create that life—one where you’re empowered, pain-free, and in control of your health and wellbeing.
My approach is practical, tailored, and grounded in real-life experience-
both as a therapist and someone who’s faced health challenges myself.
both as a therapist and someone who’s faced health challenges myself.
I believe in empowering you to take control of your own healing—providing you with the tools and support to improve your health, mobility, and mindset in a way that feels achievable and sustainable for your unique life.
Let’s work together to create lasting change in your life. You’ve got this!
My Qualifications & Experience:
Qualified German Occupational Therapist & Mind-Body Coach with over 25 years of experience
Certified in Clinical Somatic Exercise, Hypnotherapy, NLP, Stress Management, Yoga, Mindfulness, Behaviour change, Breathwork and more
I am also a bodyworker for horses, focussing on Craniosacral Therapy & Nervous system rebalancing.
I have been a rider most of my life and therefore understand the challenges riders are facing
after a fall, when overthinking in every ride or experience performance anxiety.
Qualified German Occupational Therapist & Mind-Body Coach with over 25 years of experience
Certified in Clinical Somatic Exercise, Hypnotherapy, NLP, Stress Management, Yoga, Mindfulness, Behaviour change, Breathwork and more
I am also a bodyworker for horses, focussing on Craniosacral Therapy & Nervous system rebalancing.
I have been a rider most of my life and therefore understand the challenges riders are facing
after a fall, when overthinking in every ride or experience performance anxiety.
